Rock Lake Activity Center
Welcome to the 

Rock Lake Activity Center
website!


If LMASD cancels school, RLAC is closed and all classes are cancelled.



 Want to become a member?  Visit the Membership tab under RLAC in the upper left!

Rock Lake Activity Center
229 Fremont Street

Lake Mills, Wisconsin  53551

(920) 945 - 0156
[email protected]










Center Hours
(effective September 14th)

Day of the Week
 Morning Hours
(doors open)
Evening Hours
(doors open)
Office Hours
(staff available)
Sunday
none
none
none
Monday
5:30 - noon
3:30 - 8:30 pm
 8 am - noon & 4 - 8:30 pm
Tuesday
5:30 - noon  3:30 - 8:30 pm
8 am - noon & 4 - 8:30 pm
Wednesday
 5:30 - noon 3:30 - 8:30 pm
8 am - noon & 4 - 8:30 pm
Thursday
 5:30 - noon 3:30 - 8:30 pm
8 am - noon & 4 - 8:30 pm
Friday
5:30 - noon
3:30 - 5:30 pm
8 am - noon
Saturday
7 - 11 am
none
none
Members with a key pass can use the center at any hour of the day :)

Session two classes begin Monday, February 23rd

Schedule of Events
Special Events

February 13th
Casino Night
April 4th
Walk to Work Day
 
June 6th
Run for the Rock Half Marathon, 5K Run/Walk & Kid's One Mile Fun Run
TBD
Swim for the Rock
1.2 Mile Open Water Swim
September 14th Tri for the Rock (Kid's Triathlon!) Ages 3 - 14
October 17th
Run for Your Life! Terror Trail "Fun" Run
December 5th Tour of Homes
December 5th
Winter Wonderland Holiday Bazaar
40+ Home Vendor and Homemade booths!
     
Monday    
5:30 am Cardio Step
 
5:30 am Indoor Cycling
5:45 am Fat Burning Blast
8 - 10 am Tot Spot
8:15 am Total Body Conditioning
5:45 pm Core Fusion Express
6 - 9 pm Rock Solid Martial Arts January 5th - March 2nd (no class 1/12 or 1/26)
5:45, 6:30 & 7 pm Gymnastics & Tumbling February 16th - March 23rd
     
Tuesday    
5:30 am Group Strength Training
8:15 am Insanity
8:45 am PiYo
10 am Strength and Stretch
3:30 - 8:30 pm Mrs. Becca September 15th - November 23rd

December 1st - December 21st & January 5th - February 22nd

February 23rd - May 10th
(no class March 17th)
4:30 - 7:30 pm Miss Anna September 15th - November 23rd (no class 11/4)

December 1st - December 21st & January 5th - February 22nd

February 23rd - May 10th
(no class March 17th or 31st)
5:30 pm Weight Watchers
6 pm Mindful Yoga  August 12th - August 26th
6:45 pm PiYo
     
Wednesday    
5:30 am Indoor Cycling
5:45 am Insanity
8:15 am Flow Yoga
9 am Chair Yoga At Trinity Pines
10 am Yoga Lite
12 pm Luncheon Last Wednesday of the months below
(January, March, May and September)
3:30 - 7:45 pm Miss Leah September 15th - November 23rd

December 1st - December 21st & January 5th - February 22nd

February 23rd - May 10th 
(no class April 1st)
3:30 - 7 pm Miss Erin September 15th - November 23rd

December 1st - December 21st & January 5th - February 22nd
(no class December 17th)
February 23rd - May 10th
(no class April 1st)
7 pm Clover Trails 4-H 4th Wednesday of every month
     
Thursday    
5:30 am Boot Camp
8:15 am High Intensity Circuit
8:30 - 10:15 am Tot Spot
9:30 - 12 pm
Prairie Music Academy
10 am Strength & Stretch
4:45 - 7:45 pm Miss Alissa September 15th - November 23rd

December 1st - December 21st & January 5th - February 22nd

February 23rd - May 10th
(no class April 2nd)
6:45 pm Tabata Interval Training
6 pm Get at the Roots - Weight Loss Program January 8th - April 2nd



Friday

5:30 am Cardio Step
8 - 10 am Tot Spot
8:15 am Total Body Conditioning
9 - 9:45 am Adventure Time
10 am Yoga Lite
6 pm Spring Walleye Seminar February 27th



Saturday


7 am Indoor Cycling
8 am PiYo
9 am Family Fitness February 28th



Sunday




2015 Class Schedule
1. January 5th - February 15th
2. February 23rd - April 12th (no classes March 30 - April 5)
3. April 20th - May 31st (no classes May 23 - 25)
4. June 8th - July 19th (no classes July 4 & 5)
5. July 27th - September 6th (no classes September 5 - 7)
6. September 14th - October 25th
7. November 2nd - December 20th (no classes November 23 - 29)



This institution is an equal opportunity provider and employer.

 
 

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