Rock Lake Activity Center
Welcome to the 

Rock Lake Activity Center
website!




 Want to become a member?  Visit the Membership tab under RLAC in the upper left!

Rock Lake Activity Center
229 Fremont Street

Lake Mills, Wisconsin  53551

(920) 945 - 0156
[email protected]










Center Hours
(effective May 1st)

Day of the Week
 Morning Hours
(doors open)
Evening Hours
(doors open)
Office Hours
(staff available)
Sunday
none
none
none
Monday
5:30 - noon
3:30 - 8:30 pm
 8 am - noon
Tuesday
5:30 - noon  3:30 - 8:30 pm
8 am - noon
Wednesday
 5:30 - noon 3:30 - 8:30 pm
 none
Thursday
 5:30 - noon 3:30 - 8:30 pm
8 am - noon
Friday
5:30 - noon
3:30 - 5:30 pm
8 am - noon
Saturday
7 - 11 am
none
none
Members with a key pass can use the center at any hour of the day :)

Summer Center Hours
(effective June 1st - September 5th)

Day of the Week
 Morning Hours
(doors open)
Evening Hours
(doors open)
Office Hours
(staff available)
Sunday
none
none
none
Monday
5:30 - noon
4 - 8 pm
 8 am - noon
Tuesday
5:30 - noon  4 - 8 pm
8 am - noon
Wednesday
 5:30 - noon 4 - 8 pm
8 am - noon
4 - 8 pm

Thursday
 5:30 - noon 4 - 8 pm
8 am - noon
3 - 6:30 pm
Friday
5:30 - noon
none
none
Saturday
none none
none
Members with a key pass can use the center at any hour of the day :)



Schedule of Events
Special Events

February 13th
Casino Night
April 4th
Walk to Work Day
 
June 6th
Run for the Rock Half Marathon, 5K Run/Walk & Kid's One Mile Fun Run
TBD
Swim for the Rock
1.2 Mile Open Water Swim
September 14th Tri for the Rock (Kid's Triathlon!) Ages 3 - 14
October 17th
Run for Your Life! Terror Trail "Fun" Run
December 5th Tour of Homes
December 5th
Winter Wonderland Holiday Bazaar
40+ Home Vendor and Homemade booths!
     
Monday    
5:30 am Cardio Step
 
5:45 am Fat Burning Blast
8 - 10 am Tot Spot
8:15 am Total Body Conditioning
4:30 - 5:15 pm Rockin' Kids Running Club
5:45 pm Core Fusion Express
6 - 7:15 pm Rock Solid Martial Arts May 4th - June 29th (no class 5/25, 6/8, 6/22)
5:45, 6:30 & 7 pm Gymnastics & Tumbling April 20th - May 18th
     
Tuesday    
5:30 am Group Strength Training
8:15 am Insanity
8:45 am PiYo
10 am Strength and Stretch
6:45 pm PiYo
     
Wednesday    
5:45 am Insanity
8:15 am Flow Yoga
9 am Chair Yoga At Trinity Pines
10 am Yoga Lite
12 pm Luncheon Last Wednesday of the months below
(January, March, May and September)
 
7 pm Clover Trails 4-H 4th Wednesday of every month
     
Thursday    
5:30 am Boot Camp
8:15 am High Intensity Circuit
8:30 - 10:15 am Tot Spot
9:30 - 12 pm
Prairie Music Academy
3 - 6:10 pm Summer Dance with Miss Alissa June 25th - July 30th
 



Friday

5:30 am Cardio Step
8 - 10 am Tot Spot
8:15 am Total Body Conditioning
9 - 9:45 am Adventure Time



Saturday





Sunday




2015 Class Schedule
1. January 5th - February 15th
2. February 23rd - April 12th (no classes March 30 - April 5)
3. April 20th - May 31st (no classes May 23 - 25)
4. June 8th - July 19th (no classes July 4 & 5)
5. July 27th - September 6th (no classes September 5 - 7)
6. September 14th - October 25th
7. November 2nd - December 20th (no classes November 23 - 29)



This institution is an equal opportunity provider and employer.

 
 

Website Builder