Rock Lake Activity Center
Welcome to the 

Rock Lake Activity Center
website!



 Want to become a member?  Visit the Membership tab under RLAC in the upper left!

Rock Lake Activity Center
229 Fremont Street

Lake Mills, Wisconsin  53551

(920) 945 - 0156
[email protected]




When we hit 100 Twitter followers we will give away a $15 gift certificate to Lewis Station!

Center Hours
(effective June 1st)

Day of the Week
 Morning Hours
(doors open)
Evening Hours
(doors open)
Office Hours
(staff available)
Sunday
none
none
none
Monday
5:30 - noon
none
 8 - noon
Tuesday
5:30 - noon  4 - 8 pm
 8 - noon & 4 - 8 pm
Wednesday
 5:30 - noon 4 - 8 pm
 8 - noon & 4 - 8 pm
Thursday
 5:30 - noon none
8 am - noon
Friday
5:30 - 10 am
none None
Saturday
8 - 11 am
none
8 - 11 am
Members with a key pass can use the center at any hour of the day :)



Schedule of Events
Special Events

February 2015
Casino Night
April 4th
Walk to Work Day
 
April 12th
Mom's Rummage Sale

June 7th
Run for the Rock Half Marathon, 5K Run/Walk & Kid's One Mile Fun Run
TBD
Swim for the Rock
1.2 Mile Open Water Swim
September 14th Tri for the Rock (Kid's Triathlon!) Ages 3 - 14
October 18th
Run for Your Life! Terror Trail "Fun" Run
October 25th
Halloween Spooktacular
December 6th Tour of Homes and Winter Wonderland Holiday Bazaar
December 31st
Kid's New Years Eve Bash

     
Monday    
5:30 am A Step Up  
5:45 am Fat Burning Blast
8 - 10 am Tot Spot
8:05 am PiYo
8:45 am Dancing Lotus Fitness Zumba 6/23, 6/30, 7/14, 7/21, 7/28 and 8/4
8:45 am Adventure Time
6 pm Pump
     
Tuesday    
5:30 am Weight Training Fitness (WTF)
 
8:30 am INSANITY
10:30 am Strength & Stretch
5:30 pm Weight Watchers
6 pm
Girl Scouts First and third Tuesdays
6 pm Mindful Yoga  June 10th - July 15th & August 12th - August 26th
6 pm High Intensity Circuit Training
     
Wednesday    
5:30 am A Step Up  
5:45 am Pump
9 am Chair Yoga At Trinity Pines
No class 7/16, make-up 7/23
12 pm Luncheon Last Wednesday of each month
(no luncheon in June/July/August)
4:30 pm Tri for the Rock Training Session September 10th at Sandy Beach
7 pm Clover Trails 4-H 4th Wednesday of every month
     
Thursday    
5:30 am INSANITY
8:30 am High Intensity Fitness (HIF)
8:30 - 10:15 am Tot Spot
9:30 - 12 pm
Prairie Music Academy
6 pm Bosu w/Cardio



Friday

5:45 am
Fat Burning Blast

8 - 10 am Tot Spot
8:15 am TBF (Boot Camp)
5:15 pm Cheerleading No classes in July!



Saturday


8 am Family Yoga June 21st, July 12th & August 16th
9 - 3 pm NRA Basic Pistol July 12th
10 am
Dance with Lauren
No classes in July!
10 am Summertime Art July 26th, August 2nd and/or August 9th



Sunday




This institution is an equal opportunity provider and employer.

 
 

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