Currently at RLAC  Week of March 25- March 31
Monday:

5:15am- HIIT with Tatiana

8:15am- Total Body Conditioning with Mia

10:30am- Pickleball

3:00pm- Dance with Kimberley


Tuesday:

5:30am- Group Strength Training with Sharon

8:15am- 3-2-1- Bootcamp with Jess

9:30am- Strength and Stretch with Kate

3:00pm- Dance with Paige and Becca


Wednesday: 

5:30am- Bootcamp with Jess through the Rec Department

9:00am- Chair Yoga with Susan at Trinity Pines

10:00am- Yoga Lite with Susan 

11:00am- Pickleball

6:45pm- Pickleball at LMHS


Thursday: 

5:30am- Straight up Strong with Janelle

8:15am- High Intensity Circuit with Matt


Friday:

5:30am- Rise and Shine Bootcamp*

​9:00am- Music and Movement with Jess



Saturdays:

7:00am- Cycling with Stan

8:00am- Pickleball -Free at LMMS



*Class is free for RLAC members but will need to register beforehand through the rec department. Session dates are Jan 16- Feb 22 and March 6- April 12







Session 2 program guide:
February 25- April 14

Rock Lake 

Activity Center

New and upcoming

Photo By: Eli Wedel