Currently at RLAC  Week of November 18- nOVEMBER 24
Monday:

5:30am- Straight Up Strong with Janelle

8:15am- Total Body Conditioning with Mia

9:00AM- Baby Bistro

10:30am-12pm- Pickleball

​10:30am-3:30pm- Club 55 (Not an RLAC event)

4:45pm-8:15pm- Dance with Kimberley

5:30pm- Zumba (Not an RLAC Event)

6:30pm-8:15pm- Dance with Becca


Tuesday:

5:30am- Group Strength Training with Sharon

8:15am- 3-2-1- Bootcamp with Jess

9:10am- Dance with Jess

9:30am- Strength and Stretch with Kate

9:50am-Music and Movement with Jess

10:30am-3:30pm-Club 55(Not an RLAC event)

4pm-8:15pm- Dance with Paige

4:30pm-6:45pm- Dance with Allysun

​5:30pm- Rotating Fitness Class-Total Body Conditioning with Mia


Wednesday: 

5:30am- Bootcamp with Jess * Through the Rec Department

8:15am- HIIT with Tatiana

9:00am- Chair Yoga with Susan at Trinity Pines

9:15am- Zumba (Not an RLAC Event)

10:00am- Yoga Lite with Susan

10:30am-3:30pm- Club 55(Not an RLAC event)

11:00am-12:30pm- Pickleball

4:00pm-7:00pm- Gymnastics with Kris

5:00pm- Dance with Tessa

6:45pm- Pickleball 


Thursday: 

​5:30am- Rise and Shine Bootcamp*​​​ Through the Rec Department​

8:15am- High Intensity Circuit with Matt

10:00am- Gymni Tots with Jess

10:30am-3:30pm- Club 55(Not an RLAC event)


Friday:

8:15am- 3-2-1 Bootcamp with Jess

9:00am- Tiny Sports with Rene

9:15am- Zumba (Not an RLAC Event)


Saturdays:

8:00am- Pickleball -Free at LMMS

9:00am- Zumba (Not an RLAC Event)



*Class is free for RLAC members but will need to register beforehand through the rec department. 







Zumba with Kelly


Starting June 3rd

Zumba Gold

Mondays at 5:30pm

Wednesdays at 9:15am

Fridays at 9:15am

​Saturdays at 9:00am


Punch Cards:

5 Class Punch Card $30 (expires in 3 months)

10 Class Punch Card $55 (expires in 6 months)

20 Class Punch Card $100 (expires in 12 months)

$7 Drop in Rate

Rock Lake 

Activity Center

New and upcoming

Photo by Eli Wedel