Currently at RLAC  Week of January 14- January 19
Monday:

8:15am- Total Body Conditioning with Mia

9:00am- Baby Bistro with Emily

10:30am- Pickleball

3:00pm- Dance with Kimberley

6:15pm- HIIT with Tatiana


Tuesday:

5:30am- Bootcamp with Jess through the Rec Department*

8:15am- 3-2-1- Bootcamp with Jess

9:30am- Strength and Stretch with Kate

3:00pm- Dance with Paige and Becca


Wednesday: 

5:30am- Bootcamp with Jess  *

9:00am- Chair Yoga with Susan at Trinity Pines

10:00am- Yoga Lite with Susan 

11:00am- Pickleball

6:45pm- Pickleball at LMHS

​3:45pm- Gymnastics with Kris


Thursday: 

5:30am- Straight up Strong with Janelle

8:15am- High Intensity Circuit with Matt

9:30am- Toddler World with Rene
10:00am- Tumbling Toddlers with Laurel


Friday:

5:30am- Rise and Shine Bootcamp*

8:30am- HIIT with Tatiana

9:00am- Tiny Sports with Rene

​9:00am- Music and Movement with Jess



Saturdays:

7:00am- Cycling with Stan

8:00am- Pickleball -Free at LMMS



*Class is free for RLAC members but will need to register beforehand through the rec department. Session dates are Jan 16- Feb 22 and March 6- April 12







Session 1 program guide:
December 31- February 24

New and upcoming

Photo By: Eli Wedel

Rock Lake 

Activity Center