Activity Center

New and upcoming

Photo by Eli Wedel

Currently at RLAC  Week of :


We are currently ONLY ACCESSIBLE DURING OFFICE HOURS due to covid-19. join our facebook page for updated information. Join our group exercise page off our facebook page to see live workouts!


Planning on offering fitness classes for session 4: June 8- July 26 Outside or in the Gym with a minimum of 5 pre-registered attendees and a maximum of 9.

* Participants can sign up in the office

*Please bring your own mats to participate with


Beginning June 8th:


Mondays:
5:30am - Straight Up Strong - Janelle
8:15am - Total Body Conditioning - Mia

Tuesdays:
5:30am - Group Strength Training - Sharon
8:15am - 3-2-1 Bootcamp - Jess

 
Wednesdays:
5:30am - 3-2-1 Bootcamp - Jess
10:15 - Yoga Lite - Susan (hopefully at Korth Park)

Thursdays:
8:15am - High Intensity Circuit - Matt

Fridays:
5:30am - Rise and Shine Bootcamp - Amanda





*Class is free for RLAC members but will need to register beforehand through the rec department. 







Zumba with Kelly


Starting June 3rd

Zumba & Zumba Gold

Mondays at 5:30pm Gold

Wednesdays at 9:15am Gold

Thursdays at 6:30pm

Fridays at 9:15am​ Gold

​Saturdays at 9:00am


Punch Cards:

5 Class Punch Card $30 (expires in 3 months)

10 Class Punch Card $55 (expires in 6 months)

20 Class Punch Card $100 (expires in 12 months)

$7 Drop in Rate

Rock Lake