high intensity circuit

Meet our instructor

Activity Center

Rock Lake 

This high intensity circuit training class will work your entire body. Circuits will be a combination of high intensity cardio, strength training and core moves guaranteed to make you sweat!

Get updates on this class at [email protected]

Matt Polzin

Owner of Mobile Fitness

ACE Certified Personal Trainer

Through his own personal training business, Matt discovered RLAC and then has been here the past 4 years! Matt loves triathlons, running and push-ups.