Currently at RLAC  Week of September 16-September 22

5:30am- Straight Up Strong with Janelle

8:15am- Total Body Conditioning with Mia

9:00am- Baby Bistro with Emily

4:45pm-8:15pm- Dance with Kimberley

6:30pm-8:15pm- Dance with Becca


5:30am- Group Strength Training with Sharon

8:15am- 3-2-1- Bootcamp with Jess

9:10am- Dance with Jess

9:30am- Strength and Stretch with Kate

9:50am- Music and Movement with Jess

4pm-8:15pm- Dance with Paige

4:30pm-6:45pm- Dance with Allysun


5:30am- Bootcamp with Jess * Through the Rec Department

9:00am- Chair Yoga with Susan at Trinity Pines

10:00am- Yoga Lite with Susan at Korth Park

11:00am- Pickleball

4:00pm- Gymnastics with Kris

5:00pm- Dance with Tessa

6:45pm- Pickleball 


​5:30am- Rise and Shine Bootcamp*​​​ Through the Rec Department​

8:15am- High Intensity Circuit with Matt

9:30am- Toddler World with Rene

4:30pm-6pm- Gymnastics with Beth


8:15am- 3-2-1 Bootcamp with Jess

9:00am- Tiny Sports with Rene


8:00am- Pickleball -Free at LMMS

*Class is free for RLAC members but will need to register beforehand through the rec department. 

Zumba with Kelly

Starting June 3rd

Zumba Gold

Mondays at 5:30pm

Wednesdays at 9:00am

1st and 3rd Friday of the Month at 9:00am

Starting September 7th

​Saturdays at 9:00am

Punch Cards:

5 Class Punch Card $30 (expires in 3 months)

10 Class Punch Card $55 (expires in 6 months)

20 Class Punch Card $100 (expires in 12 months)

$7 Drop in Rate

Rock Lake 

New and upcoming

Activity Center

Photo by Eli Wedel