Rock Lake 

Meet our instructor

Activity Center

This high intensity circuit training class will work your entire body. Circuits will be a combination of high intensity cardio, strength training and core moves guaranteed to make you sweat!


Get updates on this class at [email protected]

Matt Polzin


Owner of Mobile Fitness


ACE Certified Personal Trainer


Through his own personal training business, Matt discovered RLAC and then has been here the past 4 years! Matt loves triathlons, running and push-ups.

high intensity circuit